Richard ODell 25:00 BikeErg
10,487
Meters
25:00.0
Time
2:23.0
Pace
294
Calories
135
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| RPM | 61 |
| Revolution Count | 1524 |
| Drag Factor | 110 |
March 29, 2025 16:40:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 25:00.0 | 10,487 | 2:23.0 | 120 | 711 | 61 | 135 |
| 5:00.0 | 2,013 | 2:29.0 | 106 | 663 | 58 | 112 |
| 10:00.0 | 2,064 | 2:25.3 | 114 | 692 | 60 | 123 |
| 15:00.0 | 2,088 | 2:23.6 | 118 | 706 | 61 | 134 |
| 20:00.0 | 2,130 | 2:20.8 | 125 | 731 | 62 | 144 |
| 25:00.0 | 2,192 | 2:16.8 | 137 | 769 | 64 | 162 |
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Workout Graph
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