MARK HOWELL v1000m/1:00r...2 SkiErg
2,000
Meters
8:33.8
Time
2:08.4
Pace
123
Calories
| Rest Distance | 92 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,092 |
| Overall Time | 10:33.8 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 33 |
| Stroke Count | 304 |
| Drag Factor | 90 |
February 22, 2025 10:10:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:33.8 | 2,000 | 2:08.4 | 165 | 868 | 33 | |
| 4:15.0 | 1,000 | 2:07.5 | 169 | 881 | 34 | |
| r: 1:00 | 88 | |||||
| 4:18.8 | 1,000 | 2:09.4 | 162 | 855 | 33 | |
| r: 1:00 | 4 | |||||
| r92 |
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Workout Graph
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