MARK HOWELL 2414m row
2,414
Meters
9:52.4
Time
2:02.7
Pace
156
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 20 |
| Stroke Count | 205 |
| Drag Factor | 113 |
February 18, 2025 14:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:52.4 | 2,414 | 2:02.7 | 189 | 952 | 20 |
| 3:38.5 | 900 | 2:01.3 | 196 | 973 | 20 |
| 3:41.6 | 1,800 | 2:03.1 | 188 | 945 | 21 |
| 2:32.4 | 2,414 | 2:04.1 | 183 | 930 | 21 |
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Workout Graph
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