MARK HOWELL 4:06 row
1,023
Meters
4:06.3
Time
2:00.3
Pace
67
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 22 |
| Stroke Count | 91 |
| Drag Factor | 123 |
April 25, 2024 10:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:06.3 | 1,023 | 2:00.3 | 201 | 990 | 22 |
| 4:06.3 | 1,023 | 2:00.3 | 201 | 990 | 22 |
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Workout Graph
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