MARK HOWELL 15:40 row
3,687
Meters
15:40.3
Time
2:07.5
Pace
232
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 27 |
| Stroke Count | 439 |
| Drag Factor | 146 |
November 06, 2020 06:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:40.3 | 3,687 | 2:07.5 | 169 | 880 | 27 |
| 5:00.0 | 1,313 | 1:54.2 | 235 | 1107 | 26 |
| 10:00.0 | 1,179 | 2:07.2 | 170 | 884 | 28 |
| 15:00.0 | 1,050 | 2:22.8 | 120 | 713 | 30 |
| 15:40.3 | 145 | 2:18.9 | 130 | 748 | 27 |
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Workout Graph
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