MARK HOWELL 3015m row
3,015
Meters
12:37.4
Time
2:05.6
Pace
192
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 21 |
| Stroke Count | 267 |
| Drag Factor | 99 |
August 10, 2025 11:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:37.4 | 3,015 | 2:05.6 | 177 | 907 | 21 |
| 9:58.4 | 2,400 | 2:04.6 | 181 | 921 | 21 |
| 2:34.6 | 3,015 | 2:05.6 | 176 | 906 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.