MARK HOWELL 10:23 row
2,507
Meters
10:23.0
Time
2:04.2
Pace
159
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 22 |
| Stroke Count | 234 |
| Drag Factor | 98 |
August 03, 2025 11:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:23.0 | 2,507 | 2:04.2 | 182 | 927 | 22 |
| 5:00.0 | 1,204 | 2:04.5 | 181 | 922 | 22 |
| 10:00.0 | 1,217 | 2:03.2 | 187 | 943 | 24 |
| 10:23.0 | 86 | 2:13.7 | 146 | 803 | 18 |
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Workout Graph
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