MARK HOWELL 4:02 row
916
Meters
4:02.4
Time
2:12.3
Pace
55
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 20 |
| Stroke Count | 82 |
| Drag Factor | 101 |
May 12, 2025 16:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:02.4 | 916 | 2:12.3 | 151 | 820 | 20 |
| 4:02.4 | 917 | 2:12.1 | 152 | 821 | 20 |
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Workout Graph
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