MARK HOWELL 4:03 row
949
Meters
4:03.2
Time
2:08.1
Pace
59
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 20 |
| Stroke Count | 83 |
| Drag Factor | 102 |
May 12, 2025 16:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:03.2 | 949 | 2:08.1 | 166 | 872 | 20 |
| 4:03.2 | 950 | 2:08.0 | 167 | 874 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.