MARK HOWELL 4:03 row
1,010
Meters
4:03.1
Time
2:00.3
Pace
67
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 23 |
| Stroke Count | 92 |
| Drag Factor | 109 |
April 02, 2025 15:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:03.1 | 1,010 | 2:00.3 | 201 | 991 | 23 |
| 4:03.1 | 1,011 | 2:00.2 | 201 | 993 | 23 |
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Workout Graph
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