Ernest Tuff 500m row
500
Meters
2:00.0
Time
2:00.0
Pace
31
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 31 |
December 04, 2018 10:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00.0 | 500 | 2:00.0 | 203 | 997 | 31 |
| 0:22.2 | 100 | 1:51.0 | 256 | 1180 | 32 |
| 0:23.5 | 200 | 1:57.5 | 216 | 1042 | 31 |
| 0:28.9 | 300 | 2:24.5 | 116 | 699 | 29 |
| 0:20.7 | 400 | 1:43.5 | 316 | 1386 | 32 |
| 0:24.6 | 500 | 2:03.0 | 188 | 947 | 32 |