Ernest Tuff 500m row
500
Meters
2:04.9
Time
2:04.9
Pace
29
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 29 |
April 27, 2018 08:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:04.9 | 500 | 2:04.9 | 180 | 918 | 29 |
| 0:27.3 | 100 | 2:16.5 | 138 | 773 | 31 |
| 0:24.6 | 200 | 2:03.0 | 188 | 947 | 29 |
| 0:24.4 | 300 | 2:02.0 | 193 | 963 | 30 |
| 0:24.6 | 400 | 2:03.0 | 188 | 947 | 27 |
| 0:24.0 | 500 | 2:00.0 | 203 | 997 | 30 |