Ernest Tuff 500m row
500
Meters
2:22.2
Time
2:22.2
Pace
29
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 25 |
April 09, 2018 08:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:22.2 | 500 | 2:22.2 | 122 | 718 | 25 |
| 0:25.7 | 100 | 2:08.5 | 165 | 867 | 28 |
| 0:39.9 | 200 | 3:19.5 | 44 | 451 | 17 |
| 0:25.3 | 300 | 2:06.5 | 173 | 895 | 28 |
| 0:26.0 | 400 | 2:10.0 | 159 | 848 | 28 |
| 0:25.4 | 500 | 2:07.0 | 171 | 888 | 28 |