Ernest Tuff 500m row
500
Meters
2:05.5
Time
2:05.5
Pace
29
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 27 |
March 30, 2018 08:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:05.5 | 500 | 2:05.5 | 177 | 909 | 27 |
| 0:26.6 | 100 | 2:13.0 | 149 | 812 | 32 |
| 0:23.6 | 200 | 1:58.0 | 213 | 1033 | 28 |
| 0:24.7 | 300 | 2:03.5 | 186 | 939 | 27 |
| 0:25.1 | 400 | 2:05.5 | 177 | 909 | 26 |
| 0:25.5 | 500 | 2:07.5 | 169 | 881 | 26 |