Ernest Tuff 500m row
500
Meters
2:37.3
Time
2:37.3
Pace
25
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 29 |
November 08, 2017 09:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:37.3 | 500 | 2:37.3 | 90 | 609 | 29 |
| 0:31.8 | 100 | 2:39.0 | 87 | 599 | 30 |
| 0:30.8 | 200 | 2:34.0 | 96 | 629 | 31 |
| 0:31.2 | 300 | 2:36.0 | 92 | 617 | 29 |
| 0:31.5 | 400 | 2:37.5 | 90 | 608 | 29 |
| 0:32.0 | 500 | 2:40.0 | 85 | 594 | 30 |