Ernest Tuff 1000m row
1,000
Meters
4:18.6
Time
2:09.3
Pace
59
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 29 |
October 16, 2017 09:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:18.6 | 1,000 | 2:09.3 | 162 | 857 | 29 |
| 0:50.9 | 200 | 2:07.2 | 170 | 884 | 28 |
| 0:50.4 | 400 | 2:06.0 | 175 | 902 | 29 |
| 0:52.7 | 600 | 2:11.7 | 153 | 826 | 28 |
| 0:53.3 | 800 | 2:13.2 | 148 | 809 | 29 |
| 0:51.4 | 1,000 | 2:08.5 | 165 | 867 | 32 |