Ernest Tuff 4:00 row
876
Meters
4:00.0
Time
2:16.9
Pace
49
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 27 |
July 26, 2017 08:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 876 | 2:16.9 | 136 | 768 | 27 |
| 1:00.0 | 217 | 2:18.2 | 132 | 755 | 27 |
| 2:00.0 | 216 | 2:18.8 | 131 | 749 | 27 |
| 3:00.0 | 216 | 2:18.8 | 131 | 749 | 27 |
| 4:00.0 | 228 | 2:11.5 | 154 | 828 | 30 |