Tommaso Marchese 9:16 row
1,628
Meters
9:16.8
Time
2:51.0
Pace
83
Calories
58
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 20 |
| Stroke Count | 188 |
| Drag Factor | 123 |
March 15, 2025 09:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:16.8 | 1,628 | 2:51.0 | 70 | 540 | 20 | 58 |
| 5:00.0 | 920 | 2:43.0 | 81 | 577 | 21 | |
| 9:16.7 | 708 | 3:01.2 | 59 | 502 | 19 | 117 |
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Workout Graph
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