Tommaso Marchese 10:03 row
1,342
Meters
10:03.8
Time
3:44.9
Pace
67
Calories
108
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 405 |
| Stroke Rate | 8 |
| Stroke Count | 149 |
| Drag Factor | 127 |
March 03, 2025 07:53:47
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.8 | 1,342 | 3:44.9 | 31 | 405 | 8 | 108 |
| 5:00.0 | 699 | 3:34.5 | 35 | 421 | 17 | 108 |
| 5:03.8 | 644 | 0:02.9 | 13629027 | 46905958 | 12 | 112 |
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