Tommaso Marchese v4006m...1 on-water row
7,354
Meters
1:08:41.0
Time
4:40.1
Pace
405
Calories
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 354 |
| Stroke Rate | 20 |
February 22, 2025 09:37:00
Workout
On-water
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:08:41.0 | 7,354 | 4:40.1 | 16 | 354 | 20 |
| 38:21.0 | 4,006 | 4:47.1 | 15 | 350 | 20 |
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Workout Graph
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Gig 4x Vari