Tommaso Marchese 2:23 row
363
Meters
2:23.5
Time
3:17.6
Pace
18
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 17 |
| Stroke Count | 41 |
| Drag Factor | 163 |
February 15, 2025 10:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:23.5 | 363 | 3:17.6 | 45 | 455 | 17 | |
| 2:23.0 | 363 | 3:16.9 | 46 | 457 | 17 | 123 |
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Workout Graph
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