Tommaso Marchese v10:00/r...1 row
1,315
Meters
10:00.0
Time
3:48.1
Pace
66
Calories
112
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,315 |
| Overall Time | 10:00.0 |
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 401 |
| Stroke Rate | 17 |
| Stroke Count | 167 |
| Drag Factor | 0 |
January 11, 2025 09:48:54
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,315 | 3:48.1 | 29 | 401 | 17 | 112 |
| 10:00.0 | 1,315 | 3:48.1 | 29 | 401 | 17 | 111 |
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Workout Graph
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Rowed on EXR: EXR | Warm up on Bled - Warm up