Tommaso Marchese v10:00/r...2 row
2,590
Meters
14:21.9
Time
2:46.3
Pace
134
Calories
108
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,590 |
| Overall Time | 14:21.9 |
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 24 |
| Stroke Count | 343 |
| Drag Factor | 0 |
January 02, 2025 07:11:59
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:21.9 | 2,590 | 2:46.3 | 76 | 561 | 24 | 108 |
| 10:00.0 | 1,727 | 2:53.7 | 67 | 529 | 25 | 108 |
| 4:21.9 | 863 | 2:31.7 | 100 | 644 | 21 | 125 |
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Workout Graph
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Rowed on EXR: EXR | Warm up on Bled - Warm up