Tommaso Marchese v10:00/r...2 row
1,993
Meters
10:11.5
Time
2:33.4
Pace
107
Calories
87
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,993 |
| Overall Time | 10:11.5 |
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 22 |
| Stroke Count | 222 |
| Drag Factor | 0 |
December 28, 2024 09:30:58
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:11.5 | 1,993 | 2:33.4 | 97 | 633 | 22 | 87 |
| 10:00.0 | 1,961 | 2:32.9 | 98 | 636 | 22 | 132 |
| 0:11.5 | 32 | 2:59.6 | 60 | 507 | 16 | 130 |
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Workout Graph
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Rowed on EXR: EXR | Warm up in Boston - Warm up