Tommaso Marchese v2:00/r...2 row
463
Meters
2:13.0
Time
2:23.6
Pace
26
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 463 |
| Overall Time | 2:13.0 |
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 18 |
| Stroke Count | 40 |
| Drag Factor | 0 |
December 20, 2024 07:07:58
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:13.0 | 463 | 2:23.6 | 118 | 706 | 18 |
| 2:00.0 | 436 | 2:17.6 | 134 | 762 | 19 |
| 0:13.0 | 27 | 4:00.7 | 25 | 386 | 9 |
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Workout Graph
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Rowed on EXR: EXR | My Training in Henley - My Training