Tommaso Marchese v9:01/r...1 row
1,572
Meters
9:01.5
Time
2:52.2
Pace
81
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,572 |
| Overall Time | 9:01.5 |
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 24 |
| Stroke Count | 217 |
| Drag Factor | 0 |
December 13, 2024 06:59:42
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:01.5 | 1,572 | 2:52.2 | 69 | 535 | 24 |
| 9:01.5 | 1,572 | 2:52.2 | 69 | 535 | 24 |
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Workout Graph
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Rowed on EXR: EXR | Warm up in Henley - Warm up