Tommaso Marchese v10:00/r...1 row
1,744
Meters
10:00.0
Time
2:52.0
Pace
89
Calories
117
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,744 |
| Overall Time | 10:00.0 |
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 21 |
| Stroke Count | 210 |
| Drag Factor | 0 |
November 28, 2024 18:04:57
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,744 | 2:52.0 | 69 | 536 | 21 | 117 |
| 10:00.0 | 1,744 | 2:52.0 | 69 | 536 | 21 | 120 |
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Workout Graph
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Rowed on EXR: EXR | Warm up in Boston - Warm up