Tommaso Marchese v2:30/r...3 row
6,834
Meters
35:00.0
Time
2:33.6
Pace
368
Calories
128
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,834 |
| Overall Time | 35:00.0 |
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 21 |
| Stroke Count | 730 |
| Drag Factor | 0 |
November 26, 2024 07:44:01
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 6,834 | 2:33.6 | 96 | 632 | 21 | 128 |
| 2:30.0 | 451 | 2:46.2 | 76 | 561 | 20 | 116 |
| 30:00.0 | 5,917 | 2:32.1 | 99 | 642 | 21 | 139 |
| 2:30.0 | 466 | 2:40.9 | 84 | 588 | 20 | 125 |
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Workout Graph
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Rowed on EXR: EXR | Endurance Rally 1 on EXR World - Endurance Rally 1