Tommaso Marchese v5:05/r...1 row
886
Meters
5:05.0
Time
2:52.1
Pace
45
Calories
103
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 886 |
| Overall Time | 5:05.0 |
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 23 |
| Stroke Count | 117 |
| Drag Factor | 0 |
November 07, 2024 07:17:40
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.0 | 886 | 2:52.1 | 69 | 536 | 23 | 103 |
| 5:05.0 | 886 | 2:52.1 | 69 | 536 | 23 | 126 |
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Workout Graph
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Rowed on EXR: EXR | Warm up in Boston - Warm up