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Tommaso Marchese 25x1:00/1:00r row

6,227

Meters

25:00.0

Time

2:00.4

Pace

398

Calories

157

Heart Rate

Rest Distance3,052
Rest Time25:00.0
Overall Distance9,279
Overall Time50:00.0
Average Watts200
Calories Per Hour989
Stroke Rate26
Stroke Count662
Drag Factor133

June 06, 2023 08:20:00

Workout
RowErg on Slides

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

25x1:00/1:00r row

Intervals

Time Meters Pace Watts Cal/Hr S/M
25:00.0 6,227 2:00.4 200 989 26 157
1:00.0 263 1:54.0 236 1111 32 147
1:00.0 251 1:59.5 205 1005 27 148
1:00.0 253 1:58.5 210 1022 27 152
1:00.0 252 1:59.0 207 1013 27 153
1:00.0 250 2:00.0 203 997 26 148
1:00.0 250 2:00.0 203 997 27 154
1:00.0 252 1:59.0 207 1013 27 155
1:00.0 251 1:59.5 205 1005 27 156
1:00.0 251 1:59.5 205 1005 26 159
1:00.0 248 2:00.9 198 980 28 155
1:00.0 251 1:59.5 205 1005 27 156
1:00.0 250 2:00.0 203 997 25 166
1:00.0 251 1:59.5 205 1005 26 160
1:00.0 250 2:00.0 203 997 27 159
1:00.0 248 2:00.9 198 980 25 160
1:00.0 247 2:01.4 195 972 25 161
1:00.0 245 2:02.4 191 956 27 159
1:00.0 245 2:02.4 191 956 25 158
1:00.0 243 2:03.4 186 940 24 158
1:00.0 247 2:01.4 195 972 28 160
1:00.0 243 2:03.4 186 940 24 159
1:00.0 242 2:03.9 184 932 24 163
1:00.0 239 2:05.5 177 909 28 159
1:00.0 243 2:03.4 186 940 25 159
1:00.0 260 1:55.3 228 1084 28 165
r3,052

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