Tommaso Marchese 1:00:03 row
10,802
Meters
1:00:03.8
Time
2:46.8
Pace
558
Calories
114
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 20 |
| Stroke Count | 1214 |
| Drag Factor | 0 |
June 05, 2023 07:53:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:03.8 | 10,802 | 2:46.8 | 75 | 559 | 20 | 114 |
| 5:00.0 | 737 | 3:23.5 | 42 | 442 | 29 | 109 |
| 10:00.0 | 925 | 2:42.1 | 82 | 582 | 20 | 119 |
| 15:00.0 | 947 | 2:38.3 | 88 | 603 | 20 | 121 |
| 20:00.0 | 957 | 2:36.7 | 91 | 612 | 20 | 124 |
| 25:00.0 | 958 | 2:36.5 | 91 | 613 | 21 | 122 |
| 30:00.0 | 853 | 2:55.8 | 64 | 521 | 19 | 111 |
| 35:00.0 | 912 | 2:44.4 | 79 | 570 | 18 | 116 |
| 40:00.0 | 913 | 2:44.2 | 79 | 571 | 19 | 113 |
| 45:00.0 | 939 | 2:39.7 | 86 | 595 | 20 | 111 |
| 50:00.0 | 937 | 2:40.0 | 85 | 593 | 20 | 117 |
| 55:00.0 | 903 | 2:46.1 | 76 | 562 | 20 | 109 |
| 1:00:00.0 | 820 | 3:02.9 | 57 | 496 | 19 | 101 |
| 1:00:03.8 | 3 | 10:33.3 | 1 | 304 | 0 | 99 |
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Workout Graph
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