Tommaso Marchese 40:07 row
7,656
Meters
40:07.9
Time
2:37.2
Pace
405
Calories
129
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 23 |
| Stroke Count | 994 |
| Drag Factor | 131 |
April 24, 2023 08:01:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:07.9 | 7,656 | 2:37.2 | 90 | 609 | 23 | 129 |
| 5:00.0 | 788 | 3:10.3 | 51 | 474 | 34 | 119 |
| 10:00.0 | 964 | 2:35.6 | 93 | 619 | 24 | 130 |
| 15:00.0 | 989 | 2:31.6 | 100 | 645 | 23 | 132 |
| 20:00.0 | 967 | 2:35.1 | 94 | 622 | 23 | 128 |
| 25:00.0 | 984 | 2:32.4 | 99 | 640 | 23 | 131 |
| 30:00.0 | 999 | 2:30.1 | 103 | 655 | 24 | 137 |
| 35:00.0 | 988 | 2:31.8 | 100 | 644 | 23 | 135 |
| 40:00.0 | 966 | 2:35.2 | 93 | 621 | 24 | 126 |
| 40:07.9 | 12 | 5:29.1 | 10 | 333 | 9 | 123 |
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Workout Graph
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