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Tommaso Marchese 24x1:00/1:00r row

5,711

Meters

24:00.0

Time

2:06.0

Pace

350

Calories

149

Heart Rate

Rest Distance3,354
Rest Time24:00.0
Overall Distance9,065
Overall Time48:00.0
Average Watts175
Calories Per Hour901
Stroke Rate26
Stroke Count637
Drag Factor114

December 02, 2022 08:20:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

1:00/1:00r

Intervals

Time Meters Pace Watts Cal/Hr S/M
24:00.0 5,711 2:06.0 175 901 26 149
1:00.0 239 2:05.5 177 909 25 141
1:00.0 232 2:09.3 162 857 24 142
1:00.0 240 2:05.0 179 916 29 149
1:00.0 247 2:01.4 195 972 32 153
1:00.0 226 2:12.7 150 814 22 145
1:00.0 227 2:12.1 152 821 24 142
1:00.0 240 2:05.0 179 916 28 149
1:00.0 252 1:59.0 207 1013 32 155
1:00.0 226 2:12.7 150 814 22 145
1:00.0 232 2:09.3 162 857 24 148
1:00.0 245 2:02.4 191 956 29 151
1:00.0 246 2:01.9 193 964 31 153
1:00.0 223 2:14.5 144 794 20 144
1:00.0 231 2:09.8 160 849 24 145
1:00.0 245 2:02.4 191 956 28 152
1:00.0 248 2:00.9 198 980 31 156
1:00.0 227 2:12.1 152 821 21 147
1:00.0 231 2:09.8 160 849 24 151
1:00.0 239 2:05.5 177 909 29 152
1:00.0 252 1:59.0 207 1013 32 160
1:00.0 231 2:09.8 160 849 21 151
1:00.0 237 2:06.5 173 893 24 152
1:00.0 242 2:03.9 184 932 29 151
1:00.0 252 1:59.0 207 1013 32 158
r3,354

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Workout Graph

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