Tommaso Marchese 12x2:00/2:00r row
5,616
Meters
24:00.0
Time
2:08.2
Pace
345
Calories
136
Heart Rate
| Rest Distance | 2,978 |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 8,594 |
| Overall Time | 48:00.0 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 27 |
| Stroke Count | 1145 |
| Drag Factor | 105 |
June 29, 2022 08:28:00
Workout
RowErg on Slides
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,616 | 2:08.2 | 166 | 871 | 27 | 136 |
| 2:00.0 | 433 | 2:18.5 | 132 | 752 | 20 | 136 |
| 2:00.0 | 455 | 2:11.8 | 153 | 825 | 24 | |
| 2:00.0 | 482 | 2:04.4 | 181 | 924 | 29 | |
| 2:00.0 | 497 | 2:00.7 | 199 | 984 | 33 | |
| 2:00.0 | 445 | 2:14.8 | 143 | 791 | 21 | |
| 2:00.0 | 462 | 2:09.8 | 160 | 849 | 24 | |
| 2:00.0 | 470 | 2:07.6 | 168 | 878 | 29 | |
| 2:00.0 | 496 | 2:00.9 | 198 | 980 | 32 | |
| 2:00.0 | 442 | 2:15.7 | 140 | 781 | 21 | |
| 2:00.0 | 461 | 2:10.1 | 159 | 846 | 25 | |
| 2:00.0 | 476 | 2:06.0 | 175 | 901 | 29 | |
| 2:00.0 | 497 | 2:00.7 | 199 | 984 | 33 | |
| r2,978 |
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Workout Graph
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12x2:00/2:00r