Tommaso Marchese 12x2:00/2:00r row
5,869
Meters
24:00.0
Time
2:02.6
Pace
375
Calories
166
Heart Rate
| Rest Distance | 3,205 |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 9,074 |
| Overall Time | 48:00.0 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 28 |
| Stroke Count | 1197 |
| Drag Factor | 119 |
February 16, 2022 08:16:00
Workout
RowErg on Slides
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,869 | 2:02.6 | 190 | 952 | 28 | 166 |
| 2:00.0 | 484 | 2:03.9 | 184 | 932 | 28 | 158 |
| 2:00.0 | 485 | 2:03.7 | 185 | 936 | 28 | 162 |
| 2:00.0 | 488 | 2:02.9 | 188 | 948 | 28 | 164 |
| 2:00.0 | 488 | 2:02.9 | 188 | 948 | 30 | 166 |
| 2:00.0 | 489 | 2:02.6 | 189 | 952 | 29 | 163 |
| 2:00.0 | 487 | 2:03.2 | 187 | 944 | 27 | 166 |
| 2:00.0 | 494 | 2:01.4 | 195 | 972 | 28 | 169 |
| 2:00.0 | 502 | 1:59.5 | 205 | 1005 | 30 | 171 |
| 2:00.0 | 487 | 2:03.2 | 187 | 944 | 29 | 167 |
| 2:00.0 | 495 | 2:01.2 | 197 | 976 | 27 | 171 |
| 2:00.0 | 479 | 2:05.2 | 178 | 912 | 26 | 166 |
| 2:00.0 | 491 | 2:02.1 | 192 | 960 | 28 | 171 |
| r3,205 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.