Tommaso Marchese 12x2:00/2:00r row
5,790
Meters
24:00.0
Time
2:04.3
Pace
364
Calories
165
Heart Rate
| Rest Distance | 3,174 |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 8,964 |
| Overall Time | 48:00.0 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 29 |
| Stroke Count | 1247 |
| Drag Factor | 112 |
February 11, 2022 08:13:00
Workout
RowErg on Slides
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,790 | 2:04.3 | 182 | 926 | 29 | 165 |
| 2:00.0 | 488 | 2:02.9 | 188 | 948 | 32 | 159 |
| 2:00.0 | 485 | 2:03.7 | 185 | 936 | 29 | 164 |
| 2:00.0 | 483 | 2:04.2 | 183 | 928 | 28 | 163 |
| 2:00.0 | 486 | 2:03.4 | 186 | 940 | 28 | 166 |
| 2:00.0 | 486 | 2:03.4 | 186 | 940 | 29 | 165 |
| 2:00.0 | 483 | 2:04.2 | 183 | 928 | 28 | 166 |
| 2:00.0 | 486 | 2:03.4 | 186 | 940 | 28 | 168 |
| 2:00.0 | 477 | 2:05.7 | 176 | 905 | 27 | 165 |
| 2:00.0 | 483 | 2:04.2 | 183 | 928 | 28 | 168 |
| 2:00.0 | 478 | 2:05.5 | 177 | 909 | 28 | 165 |
| 2:00.0 | 473 | 2:06.8 | 171 | 890 | 31 | 166 |
| 2:00.0 | 481 | 2:04.7 | 180 | 920 | 26 | 168 |
| r3,174 |
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Workout Graph
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