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Tommaso Marchese v1:40/1:40r...18 row

3,551

Meters

15:00.0

Time

2:06.7

Pace

268

Calories

Rest Distance1,330
Rest Time9:20.0
Overall Distance4,881
Overall Time24:20.0
Average Watts172
Calories Per Hour891
Stroke Rate24
Stroke Count449

October 22, 2020 08:34:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

1:40/20 9

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,551 2:06.7 172 891 24
1:40.0 399 2:05.3 178 912 25
r: 1:40 399
0:20.0 48 3:28.3 39 433 0
r: 0:20 48
1:40.0 386 2:09.5 161 854 23
r: 1:40 386
0:20.0 39 4:16.4 21 371 0
r: 0:20 39
1:40.0 401 2:04.6 181 921 25
r: 1:40 401
0:20.0 49 3:24.0 41 441 0
r: 0:20 49
1:40.0 380 2:11.5 154 828 23
r: 1:40 380
0:20.0 44 3:47.2 30 402 0
r: 0:20 44
1:40.0 413 2:01.0 197 978 26
r: 1:40 413
2:00.0 304 3:17.3 46 456 0
r: 2:00 304
1:40.0 410 2:01.9 193 964 25
r: 1:40 410
0:20.0 47 3:32.7 36 425 0
r: 0:20 47
1:40.0 398 2:05.6 177 907 25
r: 1:40 398
0:20.0 45 3:42.2 32 409 0
r: 0:20 45
1:40.0 379 2:11.9 152 824 23
r: 1:40 379
0:20.0 46 3:37.3 34 417 0
r: 0:20 46
1:40.0 385 2:09.8 160 849 24
r: 1:40 385
0:20.0 43 3:52.5 28 395 0
r: 0:20 43
r1,330

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Workout Graph

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