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Tommaso Marchese 15x500m/1:00r row

7,500

Meters

32:11.3

Time

2:08.7

Pace

497

Calories

Rest Distance1,722
Rest Time15:00.0
Overall Distance9,222
Overall Time47:11.3
Average Watts164
Calories Per Hour864
Stroke Rate25
Stroke Count1051

October 13, 2020 09:03:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
32:11.3 7,500 2:08.7 164 864 25
2:06.7 500 2:06.7 172 892 25
2:06.3 500 2:06.3 174 897 24
2:05.9 500 2:05.9 175 903 25
2:10.9 500 2:10.9 156 837 24
2:11.0 500 2:11.0 156 835 25
2:11.4 500 2:11.4 154 830 25
2:12.1 500 2:12.1 152 822 25
2:11.5 500 2:11.5 154 829 25
2:09.8 500 2:09.8 160 850 26
2:10.4 500 2:10.4 158 843 25
2:07.1 500 2:07.1 170 886 26
2:09.9 500 2:09.9 160 849 25
2:04.3 500 2:04.3 182 927 27
2:11.0 500 2:11.0 156 835 23
2:03.2 500 2:03.2 187 944 28
r1,722

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Workout Graph

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