30x1:00/0:30r row on September 17, 2020

Tommaso Marchese 30x1:00/0:30r row

6,810

Meters

30:00.0

Time

2:12.1

Pace

482

Calories

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
30:00.0	6,810	2:12.1	152	821	24
1:00.0	225	2:13.3	148	808	21
1:00.0	213	2:20.8	125	731	23
1:00.0	227	2:12.1	152	821	24
1:00.0	238	2:06.0	175	901	26
1:00.0	242	2:03.9	184	932	28
1:00.0	225	2:13.3	148	808	21
1:00.0	226	2:12.7	150	814	24
1:00.0	232	2:09.3	162	857	26
1:00.0	245	2:02.4	191	956	28
1:00.0	234	2:08.2	166	871	28
1:00.0	210	2:22.8	120	713	21
1:00.0	222	2:15.1	142	788	23
1:00.0	224	2:13.9	146	801	25
1:00.0	232	2:09.3	162	857	26
1:00.0	240	2:05.0	179	916	28
1:00.0	203	2:27.7	108	673	20
1:00.0	222	2:15.1	142	788	23
1:00.0	224	2:13.9	146	801	24
1:00.0	231	2:09.8	160	849	26
1:00.0	237	2:06.5	173	893	28
1:00.0	208	2:24.2	117	701	21
1:00.0	220	2:16.3	138	775	23
1:00.0	226	2:12.7	150	814	25
1:00.0	228	2:11.5	154	828	26
1:00.0	241	2:04.4	181	924	28
1:00.0	212	2:21.5	124	725	21
1:00.0	222	2:15.1	142	788	22
1:00.0	222	2:15.1	142	788	25
1:00.0	232	2:09.3	162	857	26
1:00.0	246	2:01.9	193	964	29
	r2,076

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