30x1:00/0:30r row on September 03, 2020

Tommaso Marchese 30x1:00/0:30r row

6,992

Meters

30:00.0

Time

2:08.7

Pace

494

Calories

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
30:00.0	6,992	2:08.7	164	864	24
1:00.0	220	2:16.3	138	775	25
1:00.0	229	2:11.0	156	835	21
1:00.0	220	2:16.3	138	775	23
1:00.0	240	2:05.0	179	916	26
1:00.0	252	1:59.0	207	1013	28
1:00.0	230	2:10.4	158	842	22
1:00.0	233	2:08.7	164	864	23
1:00.0	233	2:08.7	164	864	24
1:00.0	238	2:06.0	175	901	25
1:00.0	245	2:02.4	191	956	28
1:00.0	228	2:11.5	154	828	21
1:00.0	229	2:11.0	156	835	22
1:00.0	236	2:07.1	170	886	24
1:00.0	237	2:06.5	173	893	26
1:00.0	245	2:02.4	191	956	28
1:00.0	223	2:14.5	144	794	21
1:00.0	224	2:13.9	146	801	22
1:00.0	233	2:08.7	164	864	24
1:00.0	237	2:06.5	173	893	26
1:00.0	251	1:59.5	205	1005	28
1:00.0	217	2:18.2	132	755	21
1:00.0	231	2:09.8	160	849	22
1:00.0	235	2:07.6	168	878	24
1:00.0	239	2:05.5	177	909	26
1:00.0	244	2:02.9	188	948	28
1:00.0	212	2:21.5	124	725	20
1:00.0	219	2:16.9	136	768	22
1:00.0	229	2:11.0	156	835	24
1:00.0	225	2:13.3	148	808	25
1:00.0	257	1:56.7	220	1057	29
	r2,030

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Loading data.