Tommaso Marchese 20:06 row
4,019
Meters
20:06.6
Time
2:30.1
Pace
218
Calories
139
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 26 |
| Stroke Count | 530 |
February 26, 2018 13:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.6 | 4,019 | 2:30.1 | 103 | 656 | 26 | 139 |
| 5:00.0 | 980 | 2:33.0 | 98 | 635 | 24 | 134 |
| 10:00.0 | 1,026 | 2:26.1 | 112 | 685 | 28 | 140 |
| 15:00.0 | 1,003 | 2:29.5 | 105 | 660 | 27 | 142 |
| 20:06.0 | 995 | 2:33.7 | 96 | 631 | 26 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.