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Tommaso Marchese 26x0:30/0:30r row

2,915

Meters

13:00.0

Time

2:13.7

Pace

272

Calories

143

Heart Rate

Rest Distance2,138
Rest Time13:00.0
Overall Distance5,053
Overall Time26:00.0
Average Watts146
Calories Per Hour802
Stroke Rate28
Stroke Count594

April 05, 2017 13:47:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
13:00.0 2,915 2:13.7 146 802 28 143
0:30.0 98 2:33.0 98 635 28 117
0:30.0 99 2:31.5 101 646 26 126
0:30.0 94 2:39.5 86 596 20 129
0:30.0 99 2:31.5 101 646 22 130
0:30.0 101 2:28.5 107 667 22 131
0:30.0 111 2:15.1 142 788 28 137
0:30.0 116 2:09.3 162 857 32 142
0:30.0 110 2:16.3 138 775 28 145
0:30.0 110 2:16.3 138 775 26 145
0:30.0 110 2:16.3 138 775 28 146
0:30.0 108 2:18.8 131 749 26 142
0:30.0 108 2:18.8 131 749 24 143
0:30.0 109 2:17.6 134 762 22 145
0:30.0 109 2:17.6 134 762 26 147
0:30.0 114 2:11.5 154 828 28 151
0:30.0 120 2:05.0 179 916 30 154
0:30.0 117 2:08.2 166 871 28 152
0:30.0 117 2:08.2 166 871 30 152
0:30.0 122 2:02.9 188 948 34 158
0:30.0 129 1:56.2 223 1066 36 162
0:30.0 112 2:13.9 146 801 28 155
0:30.0 119 2:06.0 175 901 30 157
0:30.0 121 2:03.9 184 932 26 157
0:30.0 126 1:59.0 207 1013 32 160
0:30.0 124 2:00.9 198 980 30 159
0:30.0 112 2:13.9 146 801 30 155
r2,138

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