Tommaso Marchese 10000m row
10,000
Meters
48:05.5
Time
2:24.2
Pace
577
Calories
144
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 21 |
| Stroke Count | 1012 |
| Drag Factor | 120 |
October 09, 2025 07:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:05.5 | 10,000 | 2:24.2 | 117 | 701 | 21 | 144 |
| 10:26.5 | 2,000 | 2:36.6 | 91 | 613 | 21 | 126 |
| 9:56.2 | 4,000 | 2:29.0 | 106 | 663 | 21 | 132 |
| 9:30.9 | 6,000 | 2:22.7 | 120 | 714 | 20 | 147 |
| 9:12.6 | 8,000 | 2:18.1 | 133 | 756 | 21 | 151 |
| 8:59.2 | 10,000 | 2:14.8 | 143 | 791 | 22 | 168 |
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Workout Graph
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