Tommaso Marchese v0:40...1 on-water row
19
Meters
10:10.0
Time
4:27:32.6
Pace
51
Calories
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 12 |
September 29, 2025 11:27:00
Workout
On-water
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:10.0 | 19 | 4:27:32.6 | 300 | 12 | |
| 0:40.0 | 19 | 17:32.6 | 0 | 301 | 12 |
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Workout Graph
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Tabata for 20 minutes