Tommaso Marchese 10000m row
10,000
Meters
49:51.7
Time
2:29.5
Pace
555
Calories
134
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 20 |
| Stroke Count | 1025 |
| Drag Factor | 104 |
October 02, 2025 07:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:51.7 | 10,000 | 2:29.5 | 105 | 659 | 20 | 134 |
| 9:58.5 | 2,000 | 2:29.6 | 104 | 659 | 21 | 132 |
| 10:02.4 | 4,000 | 2:30.6 | 102 | 652 | 20 | 127 |
| 10:08.3 | 6,000 | 2:32.0 | 100 | 642 | 21 | 134 |
| 9:53.3 | 8,000 | 2:28.3 | 107 | 669 | 21 | 142 |
| 9:49.2 | 10,000 | 2:27.3 | 110 | 676 | 20 | 137 |
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Workout Graph
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