Tommaso Marchese 10:04 row
1,671
Meters
10:04.2
Time
3:00.7
Pace
87
Calories
114
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 24 |
| Stroke Count | 238 |
| Drag Factor | 111 |
September 30, 2025 06:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.2 | 1,671 | 3:00.7 | 59 | 503 | 24 | 114 |
| 5:00.0 | 751 | 3:19.7 | 44 | 451 | 28 | 110 |
| 10:00.0 | 910 | 2:44.8 | 78 | 568 | 20 | 118 |
| 10:04.2 | 10 | 3:30.0 | 38 | 430 | 0 | 119 |
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