Tommaso Marchese 9:44 row
1,484
Meters
9:44.5
Time
3:16.9
Pace
76
Calories
108
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 21 |
| Stroke Count | 208 |
| Drag Factor | 122 |
July 21, 2025 06:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:44.5 | 1,484 | 3:16.9 | 46 | 457 | 21 | 108 |
| 5:00.0 | 616 | 4:03.5 | 24 | 383 | 20 | 104 |
| 9:44.5 | 868 | 2:43.8 | 80 | 573 | 23 | 113 |
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Workout Graph
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