Tommaso Marchese 1:14 row
145
Meters
1:14.1
Time
4:15.5
Pace
7
Calories
128
Heart Rate
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 372 |
| Stroke Rate | 19 |
| Stroke Count | 24 |
| Drag Factor | 111 |
July 19, 2025 07:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:14.1 | 145 | 4:15.5 | 21 | 372 | 19 | 128 |
| 1:14.1 | 145 | 4:15.5 | 21 | 372 | 19 | 128 |
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Workout Graph
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