Tommaso Marchese v2755m...1 on-water row
6,048
Meters
55:44.0
Time
4:36.4
Pace
332
Calories
97
Heart Rate
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 357 |
| Stroke Rate | 17 |
July 07, 2025 07:07:00
Workout
On-water
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:44.0 | 6,048 | 4:36.4 | 17 | 357 | 17 | 97 |
| 23:42.0 | 2,755 | 4:18.0 | 20 | 370 | 18 |
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Workout Graph
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4X Centineo-M-Mulia-Licata