Tommaso Marchese 8:49 row
1,408
Meters
8:49.0
Time
3:07.8
Pace
71
Calories
109
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 23 |
| Stroke Count | 201 |
| Drag Factor | 116 |
July 05, 2025 07:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:49.0 | 1,408 | 3:07.8 | 53 | 481 | 23 | 109 |
| 5:00.0 | 712 | 3:30.6 | 37 | 428 | 23 | 93 |
| 8:49.0 | 696 | 2:44.5 | 79 | 570 | 23 | 125 |
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Workout Graph
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